New Years Resolution – Quit Smoking for Good

New Years Resolution Time

Another year over and a new one about to begin. What better way to start 2014 than with a new years resolution you can stick to and achieve.

Yes, giving up smoking isn’t easy. Some people find it one of the hardest vices to quit, but that doesn’t mean it’s impossible. We have seen and helped hundreds of people to leave tobacco behind and free themselves from the hold that nicotine addiction has.

So many people have benefited from a change in attitude, coupled with an electronic cigarette or liquid nicotine vaporizer device. You can find the best and most reliable that we recommend here at where you will find everything you need to replace cigarettes in the short time and to ween yourself off nicotine in the longer term.

Once you have a nicotine replacement device, follow the guidance and tips you will find on this site to ween yourself off nicotine gradually.

Electronic cigarettes have changed the landscape of the cigarette quitting industry by giving smokers a controllable way of reducing the nicotine intake in a measured way.

Giving up smoking doesn’t have to be hard work, you can quit without any of the withdrawral symptoms normally associated with quitting ‘cold turkey’.

Please let us know how you get on, we love to hear your success stories.

Happy New Year

Electronic Vaporizers to Stop Smoking


Using an electronic vaporizer to stop smoking gives you control over the level of nicotine that you are inhaling. Because a vaporizer allows you to blend the exact strength of e liquid that you want (as well as a massive range of different flavours) you can gradually reduce the volume of nicotine in your vapour so that you reduce your dependency until you no longer have any addiction at all.

Vaporizers offer a pain and stress free way to lower your nicotine intake over time. Your body won’t be ‘shocked’ by ‘going cold turkey’ so you won’t even notice that you are inhaling less and less nicotine into your lungs.

How Vaporizers Work

Electronic vaporizers work in the same way as electronic cigarettes. A battery is used to activate a heating element in the atomizer which turns e liquid into steam vapour. Most e cigarettes are activated by the process on inhaling on the device, but vaporizers are activated by pressing a button on the side of the battery itself.

E Liquid for Vaporizers

Unlike e cigarettes, which use pre-filled cartridges (cartomizers) of e liquid, with a vaporizer, you can buy different flavours and strengths of e liquid in bottles which you then pour into the ‘clearomizer’ reservoir tank in the device. This clear plastic tank has ml gradients marked on it so you can easily mix two or more flavours or strengths of e liquid to make your perfect ‘vape’.

E liquid for vaporizers also comes four basic strengths, 2.4% nicotine, 1.8%, 1.2% and 0% with no nicotine at all, which allows you to dilute your mixes to reduce the overall nicotine level in your vapour.

The freedom to blend an infinite range of different flavours and strengths allows the smoker to wean themselves off nicotine very gradually so that they don’t feel any withdrawal symptoms as they quit smoking. For many smokers the cravings that they experience are the worst part of the quitting process, so if you can reduce your dependence very gradually, your body doesn’t notice the day to day difference which makes quitting so much easier.

Strategy to Stop Smoking with a Vaporizer

If you are going to be successful then you need a proven strategy to give up. Your long term aim is to be a non-smoker, with no desire, need or crazing for cigarettes at all.

Because nicotine is so addictive, it soon dominates the lives of smokers, tying them to a life of dependency. You can break your dependency by following the strategy below, using an electronic vaporizer.

Getting Started

The first thing you are going to need is a vaporizer device. There are many available, varying in quality and consistency of vape. We recommend one of these vaporizer starter kits because they are good value and one of the better quality suppliers we have found.

Once you have bought a vaporizer, you need to find a flavour of e liquid that suits you. There are lots of different choices including fruit flavours, cherry, apple, pineapple, lemon, banana, watermelon and strawberry. Additionally there are lots of other flavours to choose from including; coffee, caramel, Dr Pepps (tastes like a well known fizzy soft drink), Red Energy (tastes very similar to the energy drink),  chocolate, butterscotch, vanilla and menthol flavours, as well as several traditional cigarette tobacco tastes.

Many smokers switching to vaping for the first time opt for a vape that is similar to cigarettes…. this is normal, you are not unusual!

Because smokers think that they need to imitate the taste of a cigarette in order to be able to enjoy it and get the nicotine that they crave, they try as hard as they can to mimic their favourite brand of smoke.

It usually doesn’t take long before people are willing to experiment with nicer, less ashtray related flavours. After all, the reason that we actually put up with the taste of cigarettes and learn to love it is because we need the nicotine that comes with that taste. If you could get a nicotine hit from biting juicy fresh apples, it would be far easier to get people to eat their 5 a day!

Being able to get your required nicotine from a great tasting vape is one of the big advantages of vaping. Why not have a mouth full of sweet cherry flavour instead of ashtray flavour?

The blend you start off with will depend on which starter kit you bought. If you bought a twin pack then you can load each one up with a different blend to best suit different times of the day.

When I first started with a vaporizer, I had one for 2.4% USA Mix and the second with 1.8% apple e liquid. This gave me the strong hit I felt I needed in the morning and as the day wore on I switched over to the more mellow apple flavour .

After a few weeks feeling comfortable with this combination I dropped so my morning mix was 1.8% USA Mix, with 1.2% Cherry for the afternoon and evening.

Then I started adding some 1.2% vanilla to the 1.8% USA Mix to mellow off the blend a little and continued diluting further and further until I reached a point where the nicotine in my vape is negligible.

The secret is to keep reducing the strength of e liquid that you are vaping without your body noticing. Within a month or two you will not only be well free of all the carcinogens that you used to inhale with tobacco cigarettes, but your body will be used to receiving far less nicotine than it used to get and yet you won’t notice any difference.